New Client Visit: Diet assessment and initial plan.
How much weight do you want to lose, and at what rate? What are your main obstacles? Your goals? In this session we’ll start to figure it out. Your 3-day food log (which you’ll fill out in advance) will clue us into your current eating pattern—we’ll see what’s working for you and what isn’t. You’ll leave the appointment with specific eating goals for the upcoming week.
Follow-up sessions: Tweaking, refining, and problem-solving.
What worked for you last week? What didn’t? We’ll tweak the plan, and then build on it, so you stay on track to meet your weight and nutrition goals with food you love to eat.
Insurance and Payment
While I don't take insurance, I will help you get reimbursed by giving you a document you can use to file a claim with your insurance company. You can pay me by check or cash (I will soon be taking credit cards!) at each visit.
Contact me to schedule an appointment:
Telephone: (202) 744-7303
Just 2 1/2 blocks from the Dupont Circle metro, 19th St. exit
Suite 104 (first floor--from lobby, head up the stairs and swing a left)
1400 20th St NW
Washington, DC 20036