If you ate packaged food today — like cookies, frozen pizza, or crackers — you may have had some palm oil. In fact, about half of all packaged goods sold in grocery stores contain palm oil. Why do food manufacturers love this oil so much, and what's it doing to your health? Find out in my GoodRx article.
My nutrition blogsI aim to make nutrition--the science, the food, the psychology--easy to understand with info you can use. Archives
September 2024
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