There's some great nutrition info in these videos--take a look.
Just click on the titles on the right-hand side, below. (And yes, I truly have a sea-green kitchen!)
Eat Your "Brain Food"!
Is your diet making you smarter? What you put (or don't put!) on your
plate can affect your mood and intelligence--now and when you're older.
Check out my "Brain Food" video to find out what foods can help make
you smarter and happier.
Is your diet making you smarter? What you put (or don't put!) on your
plate can affect your mood and intelligence--now and when you're older.
Check out my "Brain Food" video to find out what foods can help make
you smarter and happier.
3 Kid-Friendly Recipes
Put your kids to work…in the kitchen. That’s what we did recently with Vivian, Elias and Layla, three mini chefs who put together three easy, healthy and super-tasty dishes to please even the pickiest palate. Gather your children around the computer to watch these young chefs whip up breakfast, lunch [...] Read more »
Put your kids to work…in the kitchen. That’s what we did recently with Vivian, Elias and Layla, three mini chefs who put together three easy, healthy and super-tasty dishes to please even the pickiest palate. Gather your children around the computer to watch these young chefs whip up breakfast, lunch [...] Read more »
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How Healthy Is Your Relationship with Food? Is your relationship with food healthy, a little tense or highly dysfunctional? Adrian Brown, M.D., one of Washington D.C.’s leading psychiatrists specializing in eating disorders and a member of the Best Life advisory board, offers advice on one of the most enduring relationships we have: our relationship with food. |
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Healthy Cooking—Cheaper Than Fast Food Ready to let go of the “fast food is cheaper” excuse once and for all? These four dishes not only put a healthier spin on a few fast food favorites, but they also save you some cash. Check out the video below and read on for recipes. Apple Walnut Oatmeal and a Latte Makes 1 Read More… |
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3 Ways to Give New Life to Leftovers Have a fridge full of leftovers? Instead of tossing them, recycle them! Mikko Kosonen, executive chef at the Embassy of Finland (and my neighbor), offers three fun and easy ways to give new life to yesterday’s leftover grains. Check out the video demonstrations and recipes below. Barley Porridge Makes 4 servings Mikko serves this traditional Read More… |
