Janis Jibrin, Registered Dietitian Nutritionist
@JanisJibrin
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There's some great nutrition info in these videos--take a look. 

Just click on the titles on the right-hand side, below. (And yes, I truly have a sea-green kitchen!)


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3 Kid-Friendly Recipes

Put your kids to work…in the kitchen. That’s what we did recently with Vivian, Elias and Layla, three mini chefs who put together three easy, healthy and super-tasty dishes to please even the pickiest palate. Gather your children around the computer to watch these young chefs whip up breakfast, lunch and dinner!

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How Healthy Is Your Relationship with Food?

Is your relationship with food healthy, a little tense or highly dysfunctional? Adrian Brown, M.D., one of Washington D.C.’s leading psychiatrists specializing in eating disorders chats with me on one of the most enduring relationships we have: our relationship with food.

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Mikko's Quinoa Salad

Wondering what to do with quinoa?  Mikko Kosonen, chef/owner of Mikko on R Street, Washington DC (and my neighbor), shows us how to make a delicious and nutritious quinoa salad filled with sundried tomatoes, basil and more!
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