Janis Jibrin, Registered Dietitian Nutritionist
@JanisJibrin
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5 Anti-Inflammatory Diets You Should Try

1/3/2023

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Inflammation is a big buzzword in nutrition these days—and for good reason: About 60% of Americans have a condition caused by or complicated by chronic inflammation. However, an anti-inflammatory diet, which is a simple eating plan consisting of common foods found at the grocery store, can help tamp down those flames.  Read more on Forbes.com
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    My nutrition blogs

    I aim to make nutrition--the science, the food, the psychology--easy to understand with info you can use.

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