Janis Jibrin, Registered Dietitian Nutritionist
@JanisJibrin
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4 Brain-fueling recipes to keep you sharp all day long

6/12/2023

1 Comment

 
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Story by Janis Jibrin, MS, RD  Recipes by Jennifer Iserloh

Like intellectual stimulation or meditation, the right diet can make a dramatic difference in smarts and mood--today, and years down the road. Here’s how to fuel your way to clearer, happier thinking.

Read the full article on YogaJournal.com

1 Comment
Tiffany Spencer link
9/16/2024 01:19:31 am

This was a lovely blog poost

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    I aim to make nutrition--the science, the food, the psychology--easy to understand with info you can use.

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