
Story by Janis Jibrin, MS, RD Recipes by Jennifer Iserloh
Like intellectual stimulation or meditation, the right diet can make a dramatic difference in smarts and mood--today, and years down the road. Here’s how to fuel your way to clearer, happier thinking.
Read the full article on YogaJournal.com
Like intellectual stimulation or meditation, the right diet can make a dramatic difference in smarts and mood--today, and years down the road. Here’s how to fuel your way to clearer, happier thinking.
Read the full article on YogaJournal.com