Our dietitian lines up the best food choices at Chipotle, Panera and other popular restaurants
by Janis Jibrin, AARP, April 23, 2019
“Can I eat healthy at Subway or Chipotle?” As a dietitian, it’s a question I get asked a lot. I’m happy to report that yes, you can — but it takes some not-so-casual scouring of the so-called “fast casual” chains’ menus. Otherwise, your meal could be awash in sodium with little fiber or vitamins to show for it.
Want to know what are the healthiest meals at your favorite fast casual chains? Read the article on AARP.com.