Janis Jibrin, Registered Dietitian Nutritionist
@JanisJibrin
  • Home
  • About/Contact
  • Employee Wellness
  • Nutrition Counseling
    • Pricing
  • Blogs-Articles
  • Videos
Blogs-Articles-Video

Eat Healthfully at These Fast-Casual Chains

6/12/2023

1 Comment

 
Picture
​Our dietitian lines up the best food choices at Chipotle, Panera and other popular restaurants
 
by Janis Jibrin, AARP, April 23, 2019

“Can I eat healthy at Subway or Chipotle?” As a dietitian, it’s a question I get asked a lot. I’m happy to report that yes, you can — but it takes some not-so-casual scouring of the so-called “fast casual” chains’ menus. Otherwise, your meal could be awash in sodium with little fiber or vitamins to show for it.
Want to know what are the healthiest meals at your favorite fast casual chains? Read the article on AARP.com.
1 Comment
Shemale Escorts Chicago link
11/26/2025 07:56:42 am

I'm glad this article provides guidance on making healthy choices when eating out.

Reply



Leave a Reply.

    My nutrition blogs

    I aim to make nutrition--the science, the food, the psychology--easy to understand with info you can use.

    Archives

    September 2024
    June 2023
    January 2023
    December 2022
    June 2022
    October 2021

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.